By Stacey Gualandi/July 2, 2012

Remember the song “Don’t Worry…Be Happy?”  Easier said then done, right?  Positive psychology coach Lisa Kamen says not so fast. This author, filmmaker and “happiness expert” says it is possible to move past life’s obstacles in order to find one’s inner happy face.  She should know.  She’s survived foreclosure, divorce and an uncertain future.

“I do wholeheartedly believe that everyone has the ability to become happier.”

Through her company Harvesting Happiness, she has dedicated herself to helping anyone who has lost their smile—including soldiers with post-traumatic stress—through coaching, radio shows, her documentaries and the new book Are We Happy Yet? Eight Keys to Unlocking a Joyful Life.

To find out how to be happy, even on a day when everything makes you unhappy, I reached out to Lisa to learn more about her own personal journey as well as why happiness is an inside job… [Read more…]